Celebrate World Breastfeeding Week

Around the world, people will be celebrating August 1-7 as World Breastfeeding Week. This is the 19th year that the World Alliance for Breastfeeding Action (WABA) has invited breastfeeding advocates from countries worldwide to promote and support breastfeeding mothers in special ways during the first week in August. The theme for this year’s week is [continue…]

What if I have too much milk supply?

What if I have too much milk supply?

As difficult as it is for some women to have enough milk for their babies, many women suffer from problems as a result of too much milk supply. This can happen to a mother who has been pumping for a premature infant or someone who has been both nursing their baby directly and also pumping. [continue…]

Breast Engorgement during Breastfeeding

Breast Engorgement during Breastfeeding

“My breasts are sore and my baby is having trouble latching on. What should I do?” New mothers contact me several times a week with questions about engorgement. Some enlargement of a mother’s breasts is expected in the days immediately following delivery of her baby. As a mother’s body gears up to meet the needs [continue…]

Can I continue to breastfeed my baby while taking my allergy medicine?

Can I continue to breastfeed my baby while taking my allergy medicine?

Spring has arrived in many parts of the United States and that means pollen allergies are in full swing. I am often asked if a mother who is breastfeeding can safely take allergy medicines. Pollen allergies are not only annoying but they can also be debilitating. The first step in allergy management is always avoidance [continue…]

Navigating the Touchpoints™ of Life

Navigating the Touchpoints™ of Life

Over the weekend I had the privilege of listening to a talk by famed Pediatrician Dr. T. Berry Brazelton on his Touchpoints™ Model of Development. Dr. Brazelton shared with us that he is 92 years old. As he spoke, it was clear that he had not lost any of his passion for working with parents, [continue…]

What is the “ideal” location for a lactation room?

What is the “ideal” location for a lactation room?

I have been managing workplace lactation programs for companies and federal agencies since 1995. I have worked with all of these organizations concerning the issue of creating lactation rooms that are safe, private and clean. The issue of where to locate a lactation room is one that is hotly debated by experts in the field. [continue…]

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